Maintaining a healthy lifestyle involves cultivating nourishing practices to support body, soul (mind + will + emotions), and spirit. Explore the many facets of health on the Herban blog.
The Herban mission aligns with slow and gentle living which often involves making things by hand. Learn to celebrate the art of handmade in your own life or shop handcrafted artisan goods.
If healthy living starts at home, and you are only as healthy as your environment, then your home is one of the most important foundations of health. Learn to cultivate a healthy home in both form and function.